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clutter
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I had been meaning to declutter our apartment for a while now but even the thought of it was too overwhelming. I kept putting it off until my wife and …

smile

Is Smiling Really the Answer?

The Sages of the Mishnah, in the Ethics of the Fathers, teach us to always greet others with a happy disposition; a smile. Sounds like good advice, ri ...

alps

Would You Like A Day Off?

In a previous post I suggested breaking free of all of your digital communication and work tools and simply taking time to breathe, think, and recharg ...

Meditation

How Doing Nothing Can Fire You Up

I recently found myself sitting in a JFK departure gate, waiting for a flight with hundreds of other travelers. Everyone had a cellphone, laptop, or o ...



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