Over the years I have taught the full gamut of men from Wall Streeters to professional athletes. Contrary to popular belief, yoga is not a girlie practice. If that were …
I recently ran into a friend, Shelly, who told me that she was going to be featured (with a speaking part) in an infomercial for BeachBody Hip Hop Abs ...
You’ve heard it countless times. You probably have also uttered those timeless words of advice yourself: take a deep breath. I even wrote about ...
Being overweight can create problems in every area of your life. Not only can it compromise your physical health, but it can also create issues regard ...
Keeping up with a regular exercise program is important for so many reasons. While some people let stress or a bad day get them in a funk, I take the ...
I’m definitely no fitness or nutrition expert. That’s what Danielle Devorah Pashko does. But I realize that most of you are not going to meet with her, or any other ...
Looking young and attractive has a lot more to do with diet then you may think. Obviously eating wrong can make you fat, but it directly corresponds to the way ...
One of the biggest obstacles for getting my clients to eat healthy is making cooking fast and easy. Personally, I don’t mind cooking if I’m entertaining, but I feel like ...
From Danielle Devorah Pashko, Jcoach Image Consultant. Growing up as a Jewish girl I felt that my genes were not as good as the gorgeous shiksas I was dying to ...
From Danielle Devorah Pashko, Jcoach Image Consultant. When it comes to looks, women are typically more forgiving then men. I tend to believe that the first thing that attracts a ...
