Jason M Onserud
Jason has been training and coaching since 1992. Since this time he has conducted thousands of personal training sessions and also trained athletes for baseball, hockey, football, boxing, tennis, lacrosse, wrestling, running, volleyball, softball, and soccer. He currently trains corporate clients, athletes, and students at a private training center in midtown Manhattan. He has a degree in Athletic Training and has attended numerous seminars on training, nutrition, supplementation, flexibility and health issues given by the most successful and brightest individuals in their respective fields. Jason utilizes this wealth of knowledge and experience to create profound improvements in both appearance and performance, and does this at a very quick rate.
Education:
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- Hunter College - Physical Education (non-teaching) Athletic Training 1996
- 2 Year Graduate Course with Dr. Guy Voyer - completed October 2, 2006
- ELDOA - Myofacial Stretching of the Spine. There is 1 stretch for every vertebral articulation.
- Myofascial Stretching - fascial stretching of the upper and lower extremeties and the torso.
- Propioceptive Techniques - a therapeutic technique that vastly reduces the healing time of a joint injury.
- Segmental Strength Training - training of all the individual muscles in all planes and joint ranges.
- Pompage (Articular Pumping) - a treatment method that maintains and/or creates health & healing of the joints.
- P.I.C.P Certification (Poliquin International Certification Program) 5 Level Strength Coach Certification (currently attending) press on certification to link to certification page, then scroll down to New York
- N.S.C.A. - C.P.T. (National Strength & Conditioning Association - Certified Personal Trainer) (2000)
- U.S.A. Weightlifting Club Coach Certification (2001)
- Olympic Lifting for Sport - Certification (Pierre Roy) (2004)
Attended Seminars with:
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- Charles Poliquin (World Renowned Strength Coach)
- Guy Voyer (French Doctor of Osteopathy and Founder of Advanced Myofacial Stretching Technique)
- Paul Gagne (Top Montreal based Strength Coach / Teacher)
- Benjamin Velazquez (Top New York City & Orlando based Strength Coach)
- Paul Chek (founder of "The C.H.E.K Institute)
- Art McDermott (professional Strongman Athlete & owner of Highland Strength & Fitness)
- Dr. Thomas Levy (applications of intravenous Vitamin C for health, bodyfat reduction, & detoxification)
- Robert Crayhon (leader in Health & Nutrition and founder and organizer of Boulder Fest)
- Others (attended many other seminars given by Top Speakers in the Field)
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About Jason 
